ADD: Reflexology

Reflexology focuses on applying deep pressure to specific parts of the hands and/or feet.  This modality dates back to ancient Chinese practices. Reflexology allows for energy to flow properly throughout your body, improving your overall health and reducing stress. If you don’t work to relieve the stress, your body may not work as well as it should, which may lead to aches or illness. Reflexology will help to maintain the smooth flow of vital energy throughout your body.